Fitness for Type A’s
I see a nauseating volume of ads these days for diet pills, miscellaneous fitness equipment, and other quick-fix health panaceas. But, most of these methods seldomly, if ever, produce long-term results. I believe I’ve stumbled onto a fitness path that works for those among us who self-categorize as Type A.
Are you in this category? Did you enjoy taking tests in school for the thrill of the challenge and the validation of your study efforts? Have you found intrigue in comparing your performance to others in a variety of endeavors (academic, athletic, cerebral, etc)? Are sports statistics interesting to you? Do you have trouble maintaining a continuous fitness program? If you answered yes to these questions, then you may be happy to know that there is a path to obtaining perennial fitness. It’s called: Racing.


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